Examples Overview

Browse example files to understand how openweight data is structured.

Example Categories

Category	Description
Workout Logs	Completed workout sessions
Templates	Planned workout prescriptions
Programs	Multi-week training programs
Lifter Profiles	Athlete data, PRs, and 1RMs

Progression

The examples are organized from simple to complex:

1. Minimal — The smallest valid file, showing only required fields
2. Simple — Typical real-world usage
3. Full-featured — All fields and advanced features

Using Examples

Validate Locally

Clone the repository and run validation:

git clone https://github.com/radupana/openweight.git
cd openweight
npm install
npm run validate-examples

Parse with SDK

import {parseWorkoutLog} from '@openweight/sdk'
import fs from 'fs'

const json = fs.readFileSync('examples/workout-logs/minimal.json', 'utf-8')
const workout = parseWorkoutLog(json)

Raw Files

All example files are available in the repository:

• examples/workout-logs/
• examples/workout-templates/
• examples/programs/
• examples/lifter-profiles/